健身體能訓練 - 學生訓練 核心肌群： Heel touches Cross Crunches 💪🏻努力 修身減重 再增肌 #training #core #coremuscles #gym #indoor #never #stop Tags: 0 comments 5 likes 0 shares Share this: 梁子雋 Leo Leung About author not provided Personal Trainer Energy Park Fitness Founder Hong Kong Top10 Outstanding Fitness Coach 2017 979 followers 951 likes "https://www.instagram.com/leoleungtszchun/" View all posts